Behavior Change Techniques
Cluster 5 — Natural Consequences
5.1. Information about health consequences
Provide information (e.g. written, verbal, visual) about health consequences of performing the behavior
Use methods specifically designed to emphasize the consequences of performing the behavior with the aim of making them more memorable (goes beyond informing about consequences)
5.3. Information about social and environmental consequences
Provide information (e.g. written, verbal, visual) about social and environmental consequences of performing the behavior
5.4. Monitoring of emotional consequences
Prompt assessment of feelings after attempts at performing the behavior
Induce or raise awareness of expectations of future regret about performance of the unwanted behavior
5.6. Information about emotional consequences
Provide information (e.g. written, verbal, visual) about emotional consequences of performing the behavior